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The Happiest Yoga
on the Planet

Rochester, NY

November 11, 2017

Main Street Armory

Location:

Main Street Armory

Get Directions

Session Times:

8:30 AM

11:30 AM

5:30 PM

Only $19.99

Participant Kit included with registration

Buy Tickets

From the creators of The Color Run comes Soul Pose, the Happiest Yoga on the Planet! Do YOUR kind of yoga at one of our blacklight yoga sessions. Body paint, confetti and new friends are always in full supply. Our all-level yoga sessions are fun for everyone — from experienced yogis to someone who has never set foot on a mat.

Event Guide Coming Soon

Give a little, get a lot!

Want to earn free Soul Pose tickets AND help your fellow Soul Pose Yogis? Volunteer for any session and get a free registration for another session of your choice! PLUS get a bonus t-shirt while you’re at it!

Official Event Partners:

Experience Soul Pose

Participant Kit

Each registration comes with a Yoga Mat, Embroidered Towel, Namaste Bracelet, and Confetti Pack.

Instructor Bio - Joanne Wu

Hey, I’m Joanne!

I’m a board certified rehabilitation medicine doctor (MD), experienced registered yoga teacher (E-RYT), wellness consultant, and fitness enthusiast. To date, I have over 20,000 combined hours of teaching, training, practicing and continual education in yoga, fitness, and integrative wellness.

I’m passionate about exercise as prescription for healing. I am the founder and president of Fit2bWell Health, a wellness brand that focuses on inspiring movement for healthful living.

On the mat I have a foundation in Anusara Yoga and have continued to broaden my practice through Yoga for Seniors with Duke University, Iyengar Yoga for Scoliosis and Back Care, Baptiste Yoga for Athletes, Restorative Yoga Therapeutics, Aerial Yoga, Acroyoga and Thai Yoga Massage. Through these diverse pathways, I have established a vibrant and comprehensive approach to my Yoga journey and teaching. My philosophy of “movement for healthful living” is supported by my background in endurance sports, TRX, Spinning, Pilates, Barre, Aerials, Acroyoga and Hoop.

 

Instructor Bio - Eva Kane

Hi, I’m Eva!

I'm an E-RYT with Yoga Alliance and have been teaching since 2006. I’ve trained with YogaFit,®, Baptiste Power Vinyasa Yoga, and Sadie Nardini. I currently teach around 15 sessions per week. Most of my classes are at the YMCA of Rochester and include all levels — from chair yoga to power yoga and private sessions as well! I even finished my Acro Yoga Teacher Training last week (yay!).

My classes are fun and filled with energy and are perfect for those who are new to yoga and those who would like to take their practice to the next level. I believe everyone can benefit from the power of yoga to strengthen, calm, and cultivate a deeper sense of self-awareness, well-being, and balance both on and off the mat.

On a personal note, I'm married with two awesome kids and do a little bookkeeping work on the side. I also can't get enough of wood-fired pizza or my three cats. :)

I grew up here in Rochester. I love the people and really love the yoga community. I had a blast the last time Soul Pose came to Rochester and am so excited it’s back! I loved how many people were there trying yoga for the first time. How cool is that?! The vibe Soul Pose brought created such a happy energy among the participants and I was thrilled to be a part of it. I love sharing with others what yoga has given me.